Category Archives: Health and Fitness

How to Lose Your Belly, Butt & Thighs

It’s common to want to trim a few pounds off a specific area of the body — or two, or three. But finding a method to blast that fat off for good isn’t easy. Your body’s metabolism is stubborn, as … Continue reading →

Posted in Fashion, Health, Health and Beauty, Health and Fitness | Comments Off on How to Lose Your Belly, Butt & Thighs

Gluten Allergy Food List

Gluten is the protein found in wheat, rye and barley. Many people choose a gluten-free lifestyle to avoid refined flour, which has almost no nutritional value but is calorie-laden. Some people avoid gluten because they suffer from celiac disease (the … Continue reading →

Posted in Health, Health and Beauty, Health and Fitness, Health and Medicines | Comments Off on Gluten Allergy Food List

Diabetes Foot Problems

Diabetes is a disease in which the body is not able to filter glucose levels properly, and that leads to damage of the nerves and blood vessels. When this damage occurs, two main problems happen, nerve damage and poor blood … Continue reading →

Posted in Health, Health and Beauty, Health and Fitness, Health and Medicines | Comments Off on Diabetes Foot Problems