Category Archives: Health

How Lose Weight in Thighs & Legs Fast

If you consume more calories than you burn each day, your body converts the extra into fat and stores it for later use. Your body will store this excess fat in your problem zones, such as the thighs and legs. … Continue reading

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Skin Reactions to Food Allergy

Food allergies occur when the body’s immune system mistakenly believes that a food protein, or allergen, poses a threat. In response to the perceived threat, chemicals are released into the blood. These chemicals in turn cause the symptoms of an … Continue reading

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Got the Cold and Flu Blues? 3 Ways to Get Better Fast

Feeling more tired than usual? Got a scratchy throat, runny nose and achy muscles? Looks like you’ve caught the flu. Between work, school, and all around busy schedules, who can afford to be sick for very long? (Answer: No one!) … Continue reading

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